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The Zen-like discipline of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers, and has even been known to cure people of such ailments. Here, one of America's leading chi kung practitioners, Terence Dunn, presents two standing meditations, which are designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions.

System Requirements:

  • Running Time 69 Min

    Format: DVD MOVIE ...

    Audio

    • Langues :

      Anglais

    Video

    • Format :

      Color

    Autre

    • Public :

      Non défini

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